Coffee Consumption to Protect Your Gray Matter

As if there are not enough reasons out there to drink coffee already, here is one more to add to the list. It has been proven in studies tested on rabbits who were given about one cup of joe per day that the caffeine in coffee improves the barrier between the blood supply and your brain so it is protecting you from Alzheimer's Disease and dementia! What more can you ask for? It has been shown that caffeine can neutralize the cholesterol in the bloodstream so it can't damage the barrier that shields you brain, thus keeping out any harmful chemicals doing their thang in your blood supply. Bonus! So not only are you enjoying the tasty nectar of the gods that we so lovingly call coffee, but you are keeping your mind sharp and preserved. That's food for thought!